EFP025 – Veteran Viewpoints On Preventing Injuries

In this episode we talk about the volume considerations when introducing new exercises into your clients routine. Towards the end of the show we also get deep into the differences between newer coaches and experts.

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James Garland

James is an educator, frequent ranter, teller of terrible jokes, lover of all-day breakfasts, and the Education Manager for The Fitness Playground. Feel free to tell him whether you loved, or hated, this article below.