It’s a sad fact that it’s very hit and miss when hiring a coach at your local gym. I know this better than most – I’ve spent the last 5 years educating and coaching hundreds of the Fitness Industry’s youngest and brightest minds; as well as a lot of the…err…not as bright. I have a pretty simple litmus test for whether or not I feel as though a coach has developed to a decent standard, and that standard is backed off the question – would  I trust them to coach my girlfriend, sister, or mother?

If the answer is yes, then I know that they’re worth the investment.

Now, here’s the problem. For every new batch of new coaches that I’d get my hands on, at most, 2 out of 10 of them would reach that level. Let’s not forget that the systems that I use to coach these guys are fantastic. They’re some of the industry-leading coach development programs available to new coaches. In spite of that, only 20% of the coaches that I see graduate on to being ‘good enough’.

That’s a scary thought. And it’s not as if it’s cheap to figure out if a coach at your gym is good or not. At minimum, you’re going to be paying somewhere between $80-110/hour just to find out whether a coach is worth their salt. That’s a lot of money to spend on an outcome that’s not guaranteed.

That’s why, to me at least, online coaching makes sense – you know exactly the quality of the coach that you’re hiring (because you get to read their free content first), and you get them at a fraction of the cost of a face-to-face coach. Win-win, right?

Who Do I Work With?

  • Combat Athletes – looking to improve their performance for MMA, jiu jitsu, and/or boxing. This includes peaking for fights, cutting weight, and building strength, power and/or cardio for better performance on the mats.
  • Other Athletes – I’ve also coached hundreds of athletes from any number of sports including netball, track and field, gridiron, baseball, volleyball, distance running, swimming, rugby union/league, AFL, soccer, and even darts (if that is a sport).
  • Men Wanting To Look & Perform Better – aside from the athletic performance realm, I have a passion for helping 25-45 year old men reclaim the best shape of their lives. If you’re a guy who wants to build some muscle, get stronger and more athletic, and lose a bit of fat, then you’re in the right place.

If you’re interested in exploring working together further, fill out the application form below and I’ll get back to you within 24-hours –